May Is My Month: A Closer Look
- Tammy Humpal

- May 12
- 4 min read
Some days start quietly.
If I’m being honest, in this season of my life, most days start quietly. And as sure as I was that I wasn’t ready for that, I was absolutely ready for that.

Coffee at home. Not to go. A slower beginning than usual, even when the day ahead is full. Sitting with the day for a moment. Maybe two.
And some days don’t stay quiet for long. In fact I need to be careful to give myself some structure. I was coming off of a schedule that was determined to the minute and too much empty space was daunting and dangerously tempting to leave empty. And that just doesn’t feel good.
Recently, one of those days turned into helping my daughter move—packing, cleaning, unloading, adjusting, and moving through a day that asked a lot, physically and mentally. The kind of day that doesn’t leave much room for overthinking, just the next step, and then the next.
It wasn’t slow, but it was steady and full. Not glamorous, but necessary, celebratory, and rewarding.
And it mattered. Not because of the move or the checked-off to-do list, but because of the feeling that comes from finally seeing something through that lingered a little too long. There’s a kind of satisfaction in seeing something through, especially when it’s a little hard. In staying with it, in working through what’s in front of you, and eventually feeling that shift on the other side where things settle and make sense again. Those kinds of days have a way of reminding you about not only what matters, but who matters, and they make the quieter ones feel different when they come back around.
May is my month.
And instead of doing anything grand or formal, I wanted to take a moment to share the celebrations with you and to share a little more about who I am, how I think, and the work I care about. Not in a structured or polished way, but in the way this work actually shows up. In real life. In the moments– some of which you’ve already seen. In conversations. In the middle of days that don’t always go as planned and at the end of days that go exactly as planned.
Because the truth is, the work I do doesn’t live in neat categories. Oh, how I wish it did. For those of you who know me well, you understand my discomfort with lack of organization, a day gone awry, and endless adjustments. But I’m learning. And because this season of my life has given me a bit more time to embrace the mess and the quiet and the stillness, I’m also appreciating. All of it.
It shows up in the pauses.
It shows up in the moments when something feels off but hasn’t been named yet and in the space between what someone says and what they actually mean. It shows up in the silences and the moments of reflection that sometimes whisper, “Wait… I think I got that wrong.” The “Now what?” moments.
I’ve spent a lot of time sitting with people in those moments. This is my work. The work I’ve waited a long time to fully embrace.
And what I’ve learned is that most people are pretty similar, and really a lot like me. They aren’t looking for more information. They’re looking for clarity. They’re trying to make sense of what feels heavy, to understand what’s actually theirs to carry, and to move forward in a way that fits their life with more peace and more joy in a way that is truly theirs and not someone else’s version of it.
I notice things.
The pause before someone answers and the way a thought is repeated and the words people choose, and the ones they avoid.
There’s always something underneath.
That’s where my work is.
I won’t encourage you to do more or to be more or to dig deeper. But I will ask you to be willing to look again. To question the first version of the story. To slow things down just enough to see what’s actually true and what might simply feel true in the moment. And I ask you to do that because most of us are carrying more than we need to. Responsibilities. Expectations. Thoughts that have been running for a long time. And somewhere along the way, it starts to feel like it all has to be held at once. Like if we set something down, even for a moment, everything might fall apart.

Here’s the secret:
It doesn’t.
We have to keep coming back to that.
Life doesn’t always create space for reflection in the way we might prefer or even the way that I encourage and ask of you. Some days are quiet and thoughtful. Others are full, demanding, and require us to stay present in a different way. But both are so crucial. Both shape how we show up. Both give us something to carry forward, if we’re willing to pause long enough to notice.
So here we are.
Here I am.
Welcome to my work. Work that is not separate from life, but built right into it. It’s in the way we move through those full days, the way we stay present when things feel like a lot, and the way we come back afterward and ask: What did this teach me? What do I want to carry forward? What can I set down?
I care so much about this work and the people it brings to me. Always the helper… and now in the best way. Helping people find clarity in the middle of real life. Helping them think differently about what’s already in front of them. Helping them move forward in a way that feels steady, grounded, and sustainable over time.
If you’ve been here for a while, you’ve seen pieces of this.
If you’re newer, this is a little more of the picture.
And if any part of this feels familiar—if you’ve ever found yourself carrying more than you need to, trying to sort through it, and wanting something to feel clearer—this is the kind of work we do together. You can always find me here for more. For you.

With gratitude and grace,
Tammy
.png)



Comments